Stephanie Reed, PFS, PGI
Certified Personal Trainer
Training Philosophy:
To train my clients to study their lifestyle, and implement and maintain changes that will bring about their personal fitness and lifetime goals.
Currently Training at Core Health & Fitness in Cypress, Texas and in your home or neighborhood facility! Ask about hosting a "FITNESS PARTY" in your home!
• CERTIFIED PERSONAL TRAINOR
• GROUP FITNESS INSTRUCTOR
Education/Certification
(Currently studying for NASM and ISSA)
The Cooper Institute, Dallas, Texas
(Currently studying for NASM and ISSA)
The Cooper Institute, Dallas, Texas
- Physical Fitness Specialist
- AFAA-Personal Training
- AFAA-Primary Group
- AFAA- Kickboxing
- Kieser Cycling
- American Red Cross-CPR Certified
Background
- Muscle/Cardio Endurance
- Strength Training
- Circuit Training
- Abs/Core Strengthening
- Pre/Post Natal Training
- Personalized Workouts
- Athletic Training
- Cycling