Stephanie Reed, PFS, PGI
Certified Personal Trainer
Training Philosophy:
To train my clients to study their lifestyle, and implement and maintain changes that will bring about their personal fitness and lifetime goals.
Currently Training in NW Houston, Tomball and Cypress, Texas in your home or neighborhood facility! Ask about hosting a "FITNESS PARTY" in your home!
• CERTIFIED PERSONAL TRAINOR
• GROUP FITNESS INSTRUCTOR
Education/Certification
(Currently studying for NASM and ISSA)
The Cooper Institute, Dallas, Texas
(Currently studying for NASM and ISSA)
The Cooper Institute, Dallas, Texas
- Physical Fitness Specialist
- AFAA-Personal Training
- AFAA-Primary Group
- AFAA- Kickboxing
- Kieser Cycling
- American Red Cross-CPR Certified
Background
- Muscle/Cardio Endurance
- Strength Training
- Circuit Training
- Abs/Core Strengthening
- Pre/Post Natal Training
- Personalized Workouts
- Athletic Training
- Cycling