Fast, easy, delicious and contains all of the macro ingredients that you need for a delicious, healthy and quick meal! I used Trader Joe's Zhoug sauce, which is quite spicy, but I have listed substitutions at the bottom of the recipe
Yummy Simple Spicy Vegetarian Wraps
Ingredients
Include everything your reader needs to make this recipe perfectly, with measurements, optional additions, or alternatives. For example:
Extra Firm Tofu
Zhoug Sauce from Trader Joe's** (substitutions listed at bottom of recipe)
Power Greens
Micro Greens (or any type of small sprouts)
Whole Wheat Flat Bread
Sea Salt
Garlic Powder
Umami Seasoning
Soy sauce (low sodium)
Sesame Oil for drizzling
Directions
Preheat oven to 450*
Cut up tofu into spears.and season with salt, garlic powder, umami and drizzle with soy sauce
Place in oven (I used a toaster oven) and cook until crispy.. minimum 10 min
Warm flatbread over a flame or in oven and lightly coat with Zhoug sauce
Layer handful of power greens
Layer handful of micro-greens
Add cooked tofu
Drizzle with a little more soy sauce and sesame oil
You are ready to enjoy!
**If you can't find Zhoug Sauce, you could use chimichurri sauce OR mix fresh, chopped green herbs (like parsley, cilantro or mint leaves) with olive oil